Category: Emotional Competence

How To Master Difficult Situations With Emotional Competence

May 11, 2010 Email This Post Email This Post Print This Post Print This Post

Do you know this feeling when you could almost explode like a fully inflated balloon? These moments when you struggle for breath because of your accelerated heart beat. You notice how you begin to sweat as you begin to feel agitated and generally very uncomfortable. I think you agree that this is a very negative [...]

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Posted in Emotional Competence on May 11th, 2010, 20:16 by haukeborow