Tag: meditation
 

How to Stop Your Flow of Thoughts

December 3, 2009 Email This Post Email This Post Print This Post Print This Post

There are two really simple ways how to stop your thoughts effectively. The first one is a kind of meditation and the other one a kind of self-hypnosis. Both methods sound more complicated and challenging than they really are. I’ve tried out a lot of different ways to calm my mind but the methods mentioned [...]

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