Tag: well-being
 

How to Create Effective Images in Your Mind

December 3, 2009 Email This Post Email This Post Print This Post Print This Post

Visualization means to create thoughts in your head. Creating these thoughts is due to a certain target. It is due to your personal cravings and your urgent need to satisfy them. The images created in your conscious mind do exactly that. They satisfy your needs. This statement is very often misunderstood. They do not represent [...]

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How to Stop Your Flow of Thoughts

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There are two really simple ways how to stop your thoughts effectively. The first one is a kind of meditation and the other one a kind of self-hypnosis. Both methods sound more complicated and challenging than they really are. I’ve tried out a lot of different ways to calm my mind but the methods mentioned [...]

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